Tip of the Day

Go dancing often (virtually any style). If you keep up regular ‘rotating’ activity, you can see how this will keep your back more flexible (but this will only work as prevention/maintenance –not as a cure!).

This entry was posted in Tip of the day. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>