Healthy Eating or Eating To Become Healthier?

If you really want to avoid or minimise (and very likely reverse) the risk of high blood pressure, high cholesterol, arthritis, obesity, diabetes and much more have a look at ‘The China Study’ by T. Colin Campbell et al

 Or look at this: http://www.youtube.com/watch?v=KNCGkprGW_o&feature=related

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